Rock Falls has 16 parks for which offer many activities for the outdoor enthusiasts. They offer everything from playground areas to disc golf courses, softball and baseball diamonds, tennis courts, fishing ponds, and paddle-boating, as well as many shelters for you to picnic at. The Coloma Township Park District offers many opportunities such as a preschool, youth programs and leagues, adult programs and leagues, as well as special events. We have 3 golf courses within the surrounding Rock Falls area. The 7:24 Fitness on the Rock is a fitness place that is open 7 days a week/24 hours a day. They offer everything you need to stay healthy.